Hair can be washed daily if the correct shampoo is
used,” explain the experts at AEDV. Dermatologists generally do not recommend
washing your hair a certain number of times a week, as this is a very personal
matter and also depends on the amount of sebum we produce. But if your hair
gets dirty often, you can wash it every day.
“It is very important to wash your hair as needed. If we
do not do this, external impurities and internal residues of its own fat will
be deposited on the scalp, which can cause irritation, ”says the dermatologist.
If you think washing your hair daily makes it dry or
oily, you are wrong! “Some people believe that by doing this on a daily basis,
we can get rid of essential oils that create a protective barrier at the level
of hydration of the scalp, but this is not necessarily the case. This will only
happen if the right products are used. Not used. Therefore, we must wash our
hair with a shampoo that cleanses without disturbing the nutritional balance. I
recommend those that contain ingredients such as flax seeds, rice germ or
jojoba oil, ”adds Diana Suarez.
Invest in dandruff
remedies
“I also recommend using products that contain active
ingredients that eliminate dandruff, regulate cell proliferation and have a
soothing effect to reduce itching,” adds Dr. Alba Gomez Zubiaur.
You can, for example, bet on a hair tonic. This is an
additional gesture for scalp health. These products act as toning and
revitalizing products as they strengthen the hair structure while reducing
breakage, oiliness or dandruff.
Be careful with
drying
“You should dry your hair carefully, avoiding too hot air
so as not to irritate the scalp,” the dermatologist recommends. Keep in mind
that dryers can average temperatures up to 230 ° C, which is too high for
surfaces such as handpieces. In addition, if we are exposed to the heat of the
roots, we can burn the scalp, which will affect the vitality of the hair
follicle in the medium to long term.
Don't scratch!
Itching is very common in normal skin. “Avoid scratching
this area so as not to aggravate the scalp condition,” says the expert. Yes,
scratching relieves symptoms, but it can aggravate irritation by increasing
inflammation in the area, so this is not recommended.
See your doctor if
necessary.
If you experience discomfort on the scalp, you should
consult a specialist doctor. “It is very important to see a dermatologist
before these symptoms appear so that they can rule out whether they are
responding to seborrheic dermatitis or psoriasis, assess the condition and
fragility of the scalp, and select the most appropriate treatment to maximize
sensitivity reduction. as much as possible to which your hair is exposed,
”warns the dermatologist.
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