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Dandruff: What It Is, How to Treat It, and How to Prevent It
Dandruff is a mutual scalp condition that causes the skin to flake off. It is not contagious and is not a serious medical condition. However, it can be embarrassing and difficult to treat.
There are two key types of dandruff: dry dandruff and oily
dandruff. Dry dandruff is branded by small, white flakes that are easily
visible on the scalp and hair. Oily dandruff is characterized by larger, yellow
flakes that may have a greasy appearance. The exact cause of dandruff is not
fully understood, but it is thought to be connected to an giantism of a type of
fungus called Malassezia. This fungus is naturally present on the scalp, but it
can become overactive in some people, leading to dandruff.
Other factors that can contribute to dandruff include:
·
Stress
·
Cold weather
·
Hormonal changes
·
Certain medications
·
Skin settings such as psoriasis or seborrheic
dermatitis
Dandruff can be preserved with a variety of over-the-counter
and prescription shampoos. These shampoos typically contain ingredients that
help to reduce the growth of Malassezia and loosen the flakes.
Some common ingredients in dandruff shampoos include:
·
Sulfur
·
Salicylic acid
·
Zinc pyrithione
·
Ketoconazole
If over-the-counter shampoos do not work, you may need to
see a doctor for prescription medication. Prescription dandruff treatments
include:
·
Coal tar shampoo
·
Anthralin
·
Retinoids
In addition to using dandruff shampoo, there are other
things you can do to help prevent dandruff, such as:
·
Washing your hair regularly
·
Using a mild shampoo
·
Avoiding harsh chemicals and styling products
·
Not scratching your scalp
·
Keeping your scalp hydrated
If you have dandruff, there are a number of things you can
do to treat it and prevent it from coming back. With the right treatment, you
can get your scalp back to its healthy, flake-free state.
Here are some additional tips for treating dandruff:
·
Use a dandruff shampoo every day, or as directed
by your doctor.
·
Let the shampoo sit on your scalp for a few proceedings
before rinsing it out.
·
Use a conditioner on the ends of your hair, but
avoid applying it to your scalp.
·
Avoid scratching your scalp, as this can
irritate it and make dandruff worse.
·
If you have oily dandruff, use a clarifying
shampoo once a week to remove excess oil from your scalp.
·
If you have dry dandruff, use a moisturizing
shampoo to help hydrate your scalp.
·
If your dandruff is severe, see a doctor for
prescription medication.
Here are some tips for preventing dandruff:
·
Wash your hair regularly with a mild shampoo.
·
Avoid harsh chemicals and styling products.
·
Keep your scalp hydrated by using a conditioner
or leave-in treatment.
·
Wear a hat when it is cold outside.
·
Manage stress levels.
If you have a skin condition such as psoriasis or seborrheic
dermatitis, treat it promptly to prevent dandruff from developing.
Dandruff is a common condition that can be embarrassing and
difficult to treat. However, there are a number of things you can do to manage
dandruff and keep your scalp healthy. With the right treatment, you can get
your scalp back to its flake-free state.
Which is best shampoo for dandruff?
There are many different dandruff shampoos available, so it
can be tough to know which one is right for you. Here are a few of the most
popular and effective dandruff shampoos:
·
Nizoral A-D Anti-Dandruff Shampoo contains
ketoconazole, which is an antifungal agent that helps to kill the fungus that
causes dandruff. It is available over-the-counter and is a good choice for
people with moderate to severe dandruff.
·
Head & Shoulders Clinical Strength Dandruff
Shampoo contains pyrithione zinc, another antifungal agent that is effective
against dandruff. It is also available over-the-counter and is a good choice
for people with mild to moderate dandruff.
·
Neutrogena T/Gel Therapeutic Shampoo is a coal
tar shampoo that is effective against dandruff. It is available
over-the-counter and can be drying, so it is not a good choice for people with
dry scalp.
·
Selsun Blue Medicated Shampoo contains selenium
sulfide, which is an antifungal agent that helps to kill the fungus that causes
dandruff. It is available over-the-counter and is a good choice for people with
mild to moderate dandruff.
When choosing a dandruff shampoo, it is important to
consider your individual needs and preferences. If you have sensitive skin, you
may want to choose a shampoo that is fragrance-free or hypoallergenic. If you
have dry scalp, you may want to choose a shampoo that is moisturizing.
It is also important to use dandruff shampoo correctly. You
should shampoo your hair twice a week, or as directed by your doctor. Let the
shampoo sit on your scalp for a few minutes before rinsing it out. This will
give the active ingredients time to work.
If you have severe dandruff, you may need to see a doctor
for prescription medication. Prescription dandruff treatments can be more
effective than over-the-counter shampoos.
Here are some additional tips for choosing a dandruff
shampoo:
·
Read the label carefully. Make sure the shampoo
contains an active ingredient that is effective against dandruff.
·
Consider your skin type. If you have sensitive
skin, you may want to choose a shampoo that is fragrance-free or
hypoallergenic.
·
Ask your doctor or pharmacist for references.
They can help you choose a shampoo that is right for your individual needs.
·
With the right shampoo and proper use, you can
get rid of dandruff and have your scalp healthy.
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